Consent and safety
Staying safe online
Practical steps for phones and social media, including what to do about sextortion.
Who it is for: Girls, young women and their families.
Format: Text, about 5 minutes to read
Phones bring friends, learning and fun. They can also bring strangers who pretend to be kind, and people who share or threaten with private pictures. Many families share one phone, and that matters too. What is on it may be seen by others.
Everyday habits
- Use a strong, private password. Do not share OTPs with anyone.
- Keep accounts private. Accept only people you know.
- Do not share your school, address or routine with someone you met online.
- Be careful with video calls and photos. Once sent, a picture can be copied.
- If something online makes you uncomfortable, you can leave, block and tell someone.
If someone threatens to share your pictures (sextortion)
- It is not your fault. The person threatening you is committing a crime.
- Do not pay money, and do not send more pictures. Paying usually leads to more demands.
- Do not delete the chat. Take screenshots of messages, the profile and any payment details, and save them somewhere safe.
- Block and report the account on the app.
- Report at cybercrime.gov.in or call the cyber crime helpline 1930.
- Tell an adult you trust. If you are under 18, Childline (1098) can help.
Many people are scared that they will be blamed. Reporting is safe and the shame belongs to the person who threatens, not to you. If you feel in danger or want to hurt yourself, call 112 or Tele-MANAS on 14416.
This is general information. It is not a substitute for care from a doctor or counsellor. If someone is in immediate danger, call 112.
Related resources
- Guide, 4 min
What consent means
Clear, plain words about saying yes, saying no, and respecting both.
- Activity, 2 min
Breathing for hard moments
A slow breathing exercise for when worry or anger feels too big.
- Activity, 3 min
Grounding with your five senses
A one-minute way to come back to the room you are in when your mind is racing.